Comparing Protein Blends (Dymatize Elite Protein / ON Complete Protein)

[Alan32]

Hello,

I was hoping you all could help me out on comparing two Protein Powders. I am looking at protein blends and specifically Dymatize Elite Gourmet Protein (French Vanilla) and Optimum Nutrition Complete Protein Diet (Vanilla Ice Cream).

I would like a blend that has a well rounded absorption rate that could be used both morning and night and post work out. I don’t want super high fat or carb but I would look at taking in around 50-60 grams of protein (I am currently using ON Pro Complex but would like a better rounded absorption rate). I would also like it to have a good dose of amino acids and preferably vitamins but less enfaces on the vitamins because I do take a simple multi vitamin.

When comparing these two they seem VERY similar. I can see that the ON Complete Protein Diet has much more vitamins than the Dymatize Elite Gourmet but I am not sure that is enough to sway me that way.

If I could get some opinion on these two supplements that would be great I would also be interested in hearing any other advice/ suggestions you may have.

Thank you all for your time it is very much appreciated.

Thank you,
Alan

I tried to put links but it wouldn't let me... sorry

 

[emdadshithi]

Probably you need not the blending. You can take one after another and feel the difference and choose the better one.

 

[1Johnboy]

You are overthinking it, I really think you wont be able to tell a difference at all. Go with the flavor and pricing you like better. In the end its all pretty much the same.

I have tried a dozen brands of protien from the most expensive to the wal-mart stuff. You know what, I can't tell a difference at all, You think you will be able too? May I suggest that you go with what you like and what your wallet likes?

My personal favorite is BSN -6, because of the multiple types of protiens in it.

 

[bigdeem]

Protein is protein. Take whatever fits into your "macros".

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