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Combat winny side effects? (Dry joints)

Nomadic Dreamer

New member
Do you feel that Glucosamine (1500 mg ED) is enough to combat the drying out of the ligaments that you experience with winny?

Is there anything else a person taking 50mg of winny ED should be taking in order to help prevent with injuries resulting from weakened ligaments/joints?
 
I take double or triple the recomended dose of glucosamine & fish oil... i also include collegen c III for my tendons :)

Still dry but damn i look good lol ;)
 
very low dosage of deca would help... there was a study that showed that a low dosage increase collagen synthesis immensely (we're talking less than 200mg/wk... anything more has the opposite effect)
 
I take double or triple the recomended dose of glucosamine & fish oil... i also include collegen c III for my tendons :)

Still dry but damn i look good lol ;)

what was your dosage of winny like?

I'm running at about 50 mg ED. I'm not feeling too dry at all or tight, but I'm trying to be proactive and try to stop the problem before it begins.
 
very low dosage of deca would help... There was a study that showed that a low dosage increase collagen synthesis immensely (we're talking less than 200mg/wk... Anything more has the opposite effect)

yes
 
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