i had it done before a colonoscopy---as much as i thought the whole idea of a colon cleanse was non-sense--my skin was better and i felt better, but not sure i would do it in a non-medical setting---although when you fall ass first while barefoot water skiing--it is sorta one
My doc gives me cholestyramine...some powder shit I put in my shakes... not a 100% colon clense...but damn... I had to take a coat hanger to get that shit down the toilet...haha...
White Castle cheeseburgers with dousseldorf mustard and the chicken rings are pretty good, but I can only do them once every two to three months. It is like a nuclear reactor in my colon and I'm popping anti-inflammatories like crazy. I have GI issues so I have to be careful with what I eat and how often otherwise I'm crippled with pain...but I love sliders.