Colon Blow

[macrophage69alpha]

avena sativa (hull)= oats/oat hull fiber

 

[youngguns]

im tellin ya man, taco bell....3 hard taco's, 3 soft at 11pm or later at night does it to me everytime!!

if i get plugged up, i use a cheat day to kill some taco HELL and im all gravy the next day

intersting, that would PLUG me up.

 

[magman1]

I'm actually thinking of having a colonic....figure it wouldn't be such a fight three times a day

 

[blueta2]

Easy, don't eat so much red meat. Colon cleansing is not safe to do all the time b/c you then train your colon only to move when you command it to. The body will expel at it's own rate. If you are constipated, then look into the reasons why b4 doing any colon cleanse.

 

[gabulldogs02]

yogurt has Acidophilus which is supposed to support digestive function and helps keep a good balance of intestinal flora (bacteria). You can also buy it in pill form

 

[blueta2]

yogurt has Acidophilus which is supposed to support digestive function and helps keep a good balance of intestinal flora (bacteria). You can also buy it in pill form

this won't make you have a bowel movement.

 

[gabulldogs02]

Are you asking or telling me it wont?It wont make you have one if thats what youre asking. He asked how to keep your colon clean which is the end of your digestive tract.

this won't make you have a bowel movement.

 

[Spartacus]

buy a stalk of celery and munch down the whole thing
no peanut butter either

 

[heavy_duty]

salt water flush.
drink that baby then shit 10x in the next 2 hours and you're done!
do it first thing in the morning on an empty stomach.
best to eat some raw fruit and veg the night before

 

[Jhonmalayil]

You can eat lots of fruits and vegetables.