Cold cuts

[skinhead1]

What are peoples view on cold cuts? Good source of protein and gains or what ??

 

[SteveMobsterG]

Or what. We used to get a post a week on them. Most are full of sodium and nitrates.

 

[stevesmi]

processed meats are one of the worst things you can put in your body

Avoid 100%

 

[EZ_E]

Loaded with salt and God knows what else.

 

[SteveMobsterG]

There's so many other things you can eat

 

[muskate]

Come on bro. You know the answer to this question. Cold cuts are full of fat, preservatives and nitrates.

Stick with fresh unprocessed meats

 

[MasonicBodybuilder]

The only way is to make your own sliced meats. Dont buy that garbage.