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coffee

anthrax

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My experience:

after drinking coffee I "feel" the effects (I "wake up", have more energy) after a few minutes
It lasts a few hours (2-3-4 ? hours) / depends on quantity and others parameters I don't control
But after this good kick I feel realy tired

What about you ?
 
Me 2.
Sometimes its duration is shorter than 4hours but it's like ephedrine.It acts like amphetamines.
Not too stong but strong enough to make you feel about the same effect for a while.
You can become depended on caffeine.Try going from 400-800mg's per day to close to zero mg's and then tell me how do you feel..
 
close to zero mg ? ---> headache + feel like crap !

I try to go out of caffeine (clean the receptors ?) when I am on vacation
 
Use ketotifen 2- 5 mg/ day to upregulate beta receptors as you taper off coffe. Or just take it to be more sensible again.
 
WE ShOULD ALL QUITE CAFFENATED BEVERAGES, INCLUDING COFFEE, ECA'S THE WHOLE BIT...........SERIOUSLY, NOW THAT I THINK ABOUT IT I MADE THE MOST PROGRESS IN TRAINING AND IN LIFE WHEN I WAS WITHOUT THESE SUPPOSSED HELPFULL BEVERAGES.......GOING COLD TURKEY STARTING SUNDAY........ON MY WORD
 
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