Coffee on Keto.

[Afterlife]

Atkins just warns of caffine making you crave sugar, decaf is fine. And having caffine is ok also as long as u dont listen to those cravings

 

[LATSGALORE]

espresso is a one gulp drink or you will die without sweeteners

 

[mr. sparkle]

Both Splenda and Equal are great in coffee, and they taste exactly like sugar. For the milk substitute you can go with heavy cream like everyone's been saying, or you can go with sugar-free Reddi-Whip Oh Yeah!!! Coffee can't get any better!

---Mr. S---

 

[Afterlife]

I hear ya Sparkle I have a cup with splenda and heavy cream and it tastes better than I used to have it with milk and sugar