Close grip bench went OK today...

[casavant]

330x4 and 365x1. The 365 went up easy enough that I wished I had tried 370 instead.

Just thought I'd share.

 

[DrBones]

Nice... you must have some nice thick tris

 

[casavant]

Nice... you must have some nice thick tris

Thanks

Yeah, tri's are one of my stronger points. I have a couple of pics posted in member pictures where you can see them sweeping pretty well. Wish my pecs could keep up...the fuckers keep tweaking. I can't do regular bench right now, so I'm just trying to get a freaky close grip. LOL

 

[Spartacus]

how do you feel about reverse grip bench?

 

[louden_swain]

Excellent poundages!!

 

[Lord_Suston]

Very nice... I just started to have an all arm day and my priority is the close-grip, don't worry about the bench it will become stronger as well with a little practice

 

[Lift Chief]

That is some huge weight bro- i'm sure if you can close grip that much your regular bench must be great too.

 

[p0ink]

yeah, that really is some obscene weight on close grips. i have never even anyone come close to that much weight...but then again, i used to lift at a 'fru-fru' gym and now lift at my university.

 

[PolishHammer1977]

yeah, that really is some obscene weight on close grips. i have never even anyone come close to that much weight...but then again, i used to lift at a 'fru-fru' gym and now lift at my university.

Ditto

 

[casavant]

Thanks guys. I really wish my chest was up for the challenge. Things were going nicely until a few weeks ago when I was just putzing around with 315 at home on regular bench presses and tweaked a spot that I've hurt before. Oh well. Take what you can get, I suppose. Close grip doesn't make my shoulders ache either like normal bench does so I'll just play with it for awhile.