ryno9000
New member
Don't be afraid of punctuation. It makes your sentences, and ultimately what you are trying to say, that much easier for everyone to read and understand. There isn't much to add besides what these other fellas have said. You are in a position where you need to learn and apply basic training principles before you just start throwing chemicals in your body. Its great that you are trying to get into shape and look good as well. It is bad that you are looking for a magic shortcut to do so. Like anything else that you are serious about, it is going to take some serious time and dedication to get where you want to be but ultimately so much more worth it if you do it right. Clen will probably kick your ass if you are not ready for it, and all that will make you do is get discouraged and stop trying altogether. Make sure you are eating right (if trying to lose fat, this means that you want low calories) and working out hard. Start with some over the counter supplements if you want to boost metabolism/burn fat and give you energy.