clen will make you look like triple H ,basically, and your pecs will get huge, and your abs will appear only after 2 days of eating mcdonald's, and you don't have to do any cardio, but you have to do preacher curls, cause that'll just make your quads really big.
By the way, gnc, carries the highest quality clen, but don't even try to get it at the multi vitamin one. also, get the injectable clen and shoot it in your abs.