CLEN q's

[HEMAN]

I'll be ending my bulk cycle in a couple of weeks and will be cutting from then on till summer (in july over here).

I'll be doing clen for the first time. I know how to cycle them and am going to do three two week cycles with nothing or eca in the two weeks in between.
I was just wondering how low in my calories I should go.

My stats are 240 lbs at 16%.

Should I just do 12 times bw in calories and 1.5 g of protein/lbs of bw or can I go lower in the weeks where I use the clen and will the clen then keep me from going catabolic ?
I was thinking maybe something like 10xbw that would be 2400 kcal a day for me or is that way too low ?
I'll be doing cardio every day also.

 

[HEMAN]

bump

 

[BigAndy69]

Bro, do you know how many clen questions get asked every day on the board despite this post:

http://209.11.101.244/forum/showthread.php?threadid=83510&highlight=Clenbuterol+FAQ

Bump it after you read it so some of these questions can be eliminated.

 

[HEMAN]

Yo BigAndy69,
no offence but I don't see my q answered in the FAQ. My question is should I go under 12 times bodyweight in calories when taking clen to cut.Will it spare my muscle when I do ? Now my question is much clearer, I hope.

 

[BigAndy69]

Yes, you can also go lower on clen maybe 11X your bodyweight, but make sure you get at least 1.5g of protein per lb of BW.

So eat 2500-2600 cals with 1400 cals from protein (350g), 30% of cal from carbs, so roughly 180g and 55g of fat.