Is there any effect on the menstruel cycle when taking clen? Are there any precautions i should warn a friend of that are different than those with men?
No. Clen is not a steroid or a hormone. It will not affect a menstrual cycle in itself.
Lower BF can affect menstrual cycle though .... and I am assuming her BF is relatively low if she is taking Clen ...... since it won't help much if her BF isn't already moderate to low.
her bf is around 15% :\ her diet is on track, but her weight loss seems to be slowing down. Going to be on 2wk off 2wk with all the normal precautions.
I have found that cycle to do wonders (2 on-2 off)! And never had any trouble w/ my period. Only time I saw a change was (like stated in an above post) when my bf% got below 9%.
her bf is around 15% :\ her diet is on track, but her weight loss seems to be slowing down. Going to be on 2wk off 2wk with all the normal precautions.
Has she altered the food ratios?
food amounts?
types of food?
changes exercise choice?
changed exercise time?
changed reps/sets?
did more cardio? less cardio? Added HIIT?
changed cardio intensity?
changed cardio choice?
gotten more sleep?
added an extra cheat meal? Or gotten rid of a cheat meal for a couple weeks?
etc etc
There are a TON of things she can alter to STOP plateaus.