CKD-Flax Seed Oil-1000MG capsules?

[Coyote Cojo]

Hey guys! I just purchased 1000 capsules of flax seed oil from kilosports.com to use with my CKD diet. Now, if they are 1000mg of flax seed oil per capsule how many capsules should I take per day to get 240-260 grms of fat? 240 capsules??? Damn! That can't be right

 

[SOLID]

bro just take 12g a day 2 capsules per meal.

 

[nautica]

Saw a study once about the caps that showed they did not work as well as the liquid. I will see if I can find it.

I have stuck with the liquid ever since.

nautica

 

[Coyote Cojo]

Saw a study once about the caps that showed they did not work as well as the liquid. I will see if I can find it.

I have stuck with the liquid ever since.

nautica

Thanks bro!