ck2006
New member
*Bunny* said:^^^![]()
I am still lmao
Well three of the healthiest carb sources you can eat are sweet potatoes, brown rice & oatmeal. You can throw a small sweet potato in the micro for like 4-5 minutes, brown rice (I try to only eat long grain which takes 45 min to cook so you would need to PREP this when you had time, which I don't so I'm sure you don't lol) & oatmeal, old fashioned quaker oats in best, not the instant stuff. 1/2 cup can take ~10 minutes ... not too long for me at all ...
Yay I motivated you! Since I did a full body w/o yesterday, today is an 'off' day from the gym ... I'm glad I at least went for a walk .. plus I ate pizza ..and you bet your @$$ I fitday'd that sh1t too ...
lol ... I want to fit day a real cheat for me (if I could only eat the ice cream & chocolate I want to right now
who knows it's still early
) then I can get an accurate # of what I ate on a cheat day or for multiple meals. I really do get a kick out of it in lieu of not facing the facts of what I shoveled in my mouth. Trust me, it's scary to own up to your cheats, plus take the time to input them, but I hope it helps someone rethink a bad cheat or about binging ... who knows .. those cals add up FAST dang...
That had nothing to do with you btw... sorry for the novel![]()
Yah, yah, laugh all you want, next time I will drag you over here to clean it, LMAO, j/k its all good!

no worries here! I want to do the fitday thing, but I honestly don't have the patience, I am always messing it up, you know me and computers. But my trainer gave me a list and said measure and don't worry about it, but of course I still do! cheats are good to get in once in a while, you said pizza and I am drooling but I am going to be good. I figure I ate good and never drank for 9 months 3x's I can do this until october!
I do the oatmeal thing when the whole family wants some, maybe tomorrow? but I am definitely buying some sweet potatoes, the rice I do for supper sometimes.
The walk is a good thing!