Cholesterol

[WarriorPL]

Went to the doctors this past week and took a bunch of tests for school. I found out my cholesterol was a nice 127, which she said was excelent and said she doesn't normally get such low numbers. Also found out that anything up to about 180 is safe.... High cholesterol runs in my family so i found this news awsome.

 

[The Red Dragon]

Congrats...but how much of your family bodybuilds/powerlifts ...Try to keep to it this way man . Keep up the good work.

 

[THE HUMUNGUS]

Nice, Keep up the good fats and fiber Wizkid

 

[spatts]

Wizkid, that's great news! Something you may want to consider with high cholesterol is that your body MAKES cholesterol all on its own. Even if you never ate any, you'd still make it all by yourself. Many times, people with high cholesterol are really experiencing their own bodies making too much. This is why you can see people go on a no fat/ no cholesterol diet, and still have cholesterol problems . . . dietary cholesterol vs natural cholesterol. Stay strong and active and you'll keep a step ahead either way.

 

[The Red Dragon]

Yeah whats up with that. Everyone seems to think cholesterol is absorbed from the diet.