I love my chiro. I only go of I hurt myself at all (not too often at all thankfully) or every once in a long while like 3x in a week, to get myself adjusted for good measure and good health. Reason being insurance only covers so many visits. I highly recomend a chiro to everyone and anyone. You gotta find a good one though, cuz some of them suck. My doc is the man. I went to another guy who sucked though before I found him.