chins and more chins?

[MARK67]

in answer to solarclimax, no. my goal is growth!years of lifting,on and off unfortunatly, ive almost never not done pull-ups.only when i did 5x5, no pullups were involved.ive noticed my body responds best to medium-light heavy weights where a pump is involved.it may not be my place to say but all our bodys respond differently,i think i state the obvious here. the 5x5 delivered what it promised, i did get stronger,and heavier. almost no growth except my gut and neck.wasnt for me though. i am fairly strong, but i can gauge how much effort i put into my workouts by my soreness(usually last a day or two).for the record though, the power shrugs are staying with me, madcow was dead on , my traps are growing like never before! thanks bros, take it easy.