silverskyline said:
I dont know why djeclipse always come in threads straigh up bashing right away.
Just offer your oppinion then theres no need to get upset bro. I'm not supprised you know what your talkin about but so do a lot of people here, I think you should know that how long you've been around (you have have peaced out for a bit but commin back hard like that is just gonna piss people off).
I hear ya. I don't mean to come down hard on anyone, I am blunt and over the internet can be taken the wrong way.
For one I would hate to see anyone get hurt as some of us know getting any kind of injury really sucks ass and can effect your training and every day life. Some times for the rest of your life. I am going through this now.
I know jocephus has good intentions, but the way he is telling people to bench here is going to get someone injured. Light weight or not, doing any lift in a way that puts you at a position to increase chance of injury is simply wrong.
Maybe he wants to lift this way and all the power to him, but there are a lot of people reading these boards, some very new to lifting. Someone will read what he wrote, go out there and learn to bench that way because "they want to hit their chest", "feel the burn" or what ever.
Suggesting anyone lift in a way that increases chance of injury, especially on a board like this is not the way to go, and I will call you on it, noting personal. You'd be surprised, even with light weight, improper from can get you hurt.
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