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[Warrior man]

I have a buddy of mie been trainnig for a long time and he says he wants to get bigger
Age:28 height:5*8 weight:135lbs only thing he was wondering if he can take some test but hes affraid he cant take anything because he has a heart murmur and doesnt think he can anyone know of someone with a similar situation...

 

[sensational]

I have a buddy of mie been trainnig for a long time and he says he wants to get bigger
Age:28 height:5*8 weight:135lbs only thing he was wondering if he can take some test but hes affraid he cant take anything because he has a heart murmur and doesnt think he can anyone know of someone with a similar situation...

Unless the test elevated the blood pressure to a hypertensive level it should be ok. But 5'8" 135? Good god, dude can get a ton bigger without the juice. Damn all these people and their lazy asses not wanting to learn how to eat and train.


Tell him to come here, go in the diet and training forums and stay for a loooonnngggg time. I can gaurantee you he doesn't know shit about either.

 

[dabuffguy]

Tell him to come here, go in the diet and training forums and stay for a loooonnngggg time. I can gaurantee you he doesn't know shit about either.

+1

Straight up answer right there.

 

[Nelson Montana]

Using test at 135 lbs? Chances are his diet os so poor, he won't gain a pound.

Tell him to use this Protein Factory Inc. :: Formulas :: Big Blast and come back in a couple of months after he's gained 20 more pounds.

 

[bw1]

unless the test elevated the blood pressure to a hypertensive level it should be ok. But 5'8" 135? Good god, dude can get a ton bigger without the juice. Damn all these people and their lazy asses not wanting to learn how to eat and train.


Tell him to come here, go in the diet and training forums and stay for a loooonnngggg time. I can gaurantee you he doesn't know shit about either.

+1

 

[machine316]

Your buddy has been training for a long time?? Listen everyone is different, some people gain weight easy, and some don't. But 5'8 135 and he has "been training for a long time" somethings wrong with that equation. You shouldn't even be thinking about aas unless your diet and training are already on point. get him on here, tell him to research first

 

[heavy_duty]

IS YOUR Bud into the "Bruce Lee look?" Muscle Growth Guaranteed!

 

[cuts82]

135! god damm!! . steroids are not the answer , diet and training is.

 

[Heath82]

135? my gf is bigger than that.

 

[machine316]

135? my gf is bigger than that.

hahaha

 

[Big_Joe]

Unless the test elevated the blood pressure to a hypertensive level it should be ok. But 5'8" 135? Good god, dude can get a ton bigger without the juice. Damn all these people and their lazy asses not wanting to learn how to eat and train.


Tell him to come here, go in the diet and training forums and stay for a loooonnngggg time. I can gaurantee you he doesn't know shit about either.

I don't think you can jump to that conclusion with this guy. I suspect he has more wrong with him then just his heart. I have known a few guys that trained in the same gym I did so I saw them workout. They kicked their butts but didn't gain anything. I suspect they have digestion problems. They just weren't getting the nutrition out of the food they were eating. This is a real problem. Western medicine has no treatment for this condition. So I would recommend that he see a good acupuncturist and herbalist. And I stress good here. Someone that can give him herbs that will help his digestion and give him therapy to improve his intestines mobility.

Look for an old Chinese guy in China Town. Just go into a few herb stores and ask who they recommend. If the herb store is all glitzy pass on it. If it looks well used and has customers in it try that one.

 

[kidd73]

135! god damm!! . steroids are not the answer , diet and training is.

Dude your buddy is somewhere many of us wish we were. At that weight if he trains hard he can eat like a train and he is going to grow. I agree with above posts about having him spend time in the diet section. Tell him to do his first cycle when he hits 160-170.

 

[6FULLMETALTRUCKIE9]

sorry to be the voice of reason here but is your "friend" a fat 135 or a skin and bones 135 ? Cause being 135 at 28 is crazy he's got to have some ailment or something up that he's not telling you. Asj him for a full medical jistory other then the heart murmurer and then ask the same questions of the sight again . It's that lack of knowledge that makes newbies newbies and skilled Bro's Good Bro's!!

 

[kidd73]

sorry to be the voice of reason here but is your "friend" a fat 135 or a skin and bones 135 ? Cause being 135 at 28 is crazy he's got to have some ailment or something up that he's not telling you. Asj him for a full medical jistory other then the heart murmurer and then ask the same questions of the sight again . It's that lack of knowledge that makes newbies newbies and skilled Bro's Good Bro's!!

Bro Ive not met too many fat 135 pounders. Well, I dated a chubby 135 lb'er one time...but she was built for comfort not for speed