cardio question

[bigsteven80]

ok i dont want to lose to much size so i only do cardio 3 days a week for 30 mins is that ok or what ???

 

[Outtlaw]

Depends, everyone's different.

 

[bigsteven80]

that is true i just dont want to lose my gains off the test400 and winny you know

 

[Outtlaw]

Just watch your calories. Cardio can be adjusted fairly easily.

 

[waterboy44]

Depends, everyone's different.

 

[jubei]

calories in vs calories out. figure that out and the rest is gravy.

 

[bigsteven80]

thank you guys for your info