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ivkk
Guest
I goto the gym about 4 times a week, and I also do jui-jitsu and kickboxing 3 times a week. I have an upcoming bulking cycle as my first, but will the cardio from the grappling and fighting hinder my gains?
i cardio 30 minutes 5 tims a week. i dont do the running thing, i do those stair walker things. works good fro me. i too do not like to get to far out of shape, cardio will keep up uyour undeurance and help you stay within your limits when you go onto a cutting phase. don't over due it though. PEAC E
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ivkk
Guest
I'm at 155lbs now, 5'10, and I've been on and off the jui-jitsu game for awhile. I finally got a pretty good teacher and now I'm sticking to it. Trying to become a good all around fighter.
But I usually do it 3 times a week. I'm hoping it won't hinder my gains. Maybee I'll keep the activity to a minimum.
But I usually do it 3 times a week. I'm hoping it won't hinder my gains. Maybee I'll keep the activity to a minimum.
silver_shadow
New member
don't u want to bulk naturally for some time before u start ur cycle? ultimately it is ur decision but that's just my .02.
