can i have roasted chicken?

[rez]

im on a low carb high fat/pro diet..can i have the chicken that you get from fast-food places thats roasted without the skin? Is it worse than grilled?

 

[KEL]

I don't think I would eat the roasted over grilled but take a look at this site.

http://www.steroidbible.com/ff.htm

If you don't find what you want most national chains post their nutrition facts on their home page.

Hope this helps you.

kel

 

[rez]

great site..thanx kel

 

[Bigsatan13]

Yes, it is O.K. to eat roasted Christians. I think they have more flavor than grilled. Leaving the skin on increases your saturated fat intake though. Being on a high fat diet is O.K as long as you increase the essetial fatty acid(good fat) intake.

 

[Phemomena]

Yes, it is O.K. to eat roasted Christians. I think they have more flavor than grilled. Leaving the skin on increases your saturated fat intake though. Being on a high fat diet is O.K as long as you increase the essetial fatty acid(good fat) intake.

where's goatslayer when you're passin out the roasted christians??? heehee