Cambered bar

[w8lifter89]

Hey guys I have recently started benching with a cambered bar, cause my bench has gone to shit or atleast got real stale..........i hit 405 for one(touch and go) without a shirt, but then it started slowly decreasing, anybody have any idea on the weight comparison between the straight bar and the cambered bar. Like for a single rep and roughly on sets of 8's?

 

[powerlifterjay]

I do not know the comparison but could only imagine the cambered would much harder. If your weak off the bottom try paused floor presses. They actually help alot of lockout from a standstill so the poundages arent big but they work. And to accentuate the bottom slide out to your bench grip so the bar is almost on your chest when your at th ebottom. Pause for a count and slam to lockout. Reps of 3 to 5. Sorry i do not have experience with cambered but i do know what it is used for and thought if thats what your doing it for try these they work better. Gauranteed!