Calorie intake while on cycle

[KAdude]

I'm moving to EF from another site so thanks for having me. My first post:

I just finished my cut and I'm ready to head back up for a long bulk. I've cut down to a very lean 6-4 190 for summer. I'll be running my 3rd cycle and I'm wondering if I'm getting the calories I need in order to throw on some mass.

Test E
1-12 500mg/w

Tren Ace
1-5 (maybe 6) 50mg ED

Currently planning on 40/40/20 with exactly 4,000 calories spread over 7 meals. It's all clean and most of the carbs come from around my workout and breakfast.

Is 4,000 too much or not enough for this cycle? Don't want to be a fatboy again.

 

[downunder hunter]

Dude, google BMR calculator, get that and then google harry benedict formula work it out and voila thats your daily calorie intake, plus or minus cals if you want to cut or bulk. itll take you a whole 5 mins!!!!