1392477
New member
I have been lifting 10+ years and it seems as hard as I work my calfs I cannot make them grow. I bust my ass to where I can't even walk out of the gym and sure enough - no growth. The strength gains come but no size.
Any other hard gainers have success stories to share and possibly some routines that helped.
Me 37 yrs, 6'3" 235# 12% bf
Any other hard gainers have success stories to share and possibly some routines that helped.
Me 37 yrs, 6'3" 235# 12% bf

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