in order to avoid doing the ol' reach-around and turning my glutes into pin cushions; i've been experimenting with site locations.
so far, have stuck glutes, quads, pecs, biceps, and today, calves.
calves are by far the most painfull location so far!!!
did 300 eq in right calf, no problem.
stuck 150 test enth. in left calf, INCREASINGLY sore as the afternoon progresses.
same procedure both times: warmed vial in hot water, rubbing alcohol swab, aspirated, 5/8 inch injection depth, rubbed and lighted exercised muscle for about 1 minute after injection.
in other site ibjections, i have noticed slightly more stiffness in test injection site than eq site, but not as extreme as today.
i think in the future i will limit calves to eq only.
so far, have stuck glutes, quads, pecs, biceps, and today, calves.
calves are by far the most painfull location so far!!!
did 300 eq in right calf, no problem.
stuck 150 test enth. in left calf, INCREASINGLY sore as the afternoon progresses.
same procedure both times: warmed vial in hot water, rubbing alcohol swab, aspirated, 5/8 inch injection depth, rubbed and lighted exercised muscle for about 1 minute after injection.
in other site ibjections, i have noticed slightly more stiffness in test injection site than eq site, but not as extreme as today.
i think in the future i will limit calves to eq only.

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