Cable Exercises ARE Dangerous!!!

[b fold the truth]

Just take a look at what happened to me today!!!


http://boards.elitefitness.com/forum/showthread.php?threadid=134152

B True

 

[big4life]

ouch!!!


I have seen a cable snap while somone was doing pulldouns. Left a nice gash right above his nose.

 

[starfish]

B fold!!

Your feet are huge!!!

 

[b fold the truth]

I barely survived!!!

Just imagine...getting ready for a super hard pull...pulling with everything that you have...then...wham!!

That pic is just so classic...lol

B True

 

[Night Fly]

Haha...I would have loved to have been there!

 

[J-DAM]

Bob Vila you're not.

 

[Paulos]

Bob Vila you're not.

 

[MP5]

damn bro, i have never heard of half that shit you were talking about..."boards" i don't even know what that is supposed to do.

 

[b fold the truth]

It's all fun an games till someone gets a cable system wrapped around their neck.

I gotta find a way to get that thing rigged back up by Friday!!!

MP5: If you are interested...let me know. The board presses are an amazing tric exercise...and one heck of a bench press builder. Read the dialogue going back and forth between me and Corn on that post.

B True