Bye bye 170s...

[Zander1983]

That didn't take long! I'm now 182.5 pounds

Looking back at my posts (I don't keep a log of my weight)...

July 6: 177.5
June 9: 175
May 20: 171.5
May 1: 170 (when I bit the bullet and started SWAINING)
This time last year: 165

Breakfast time

 

[PancakeFiend]

Good job man, you're doing some major damage at the gym and at the buffets

 

[audiophyle]

good work man! swaining is the shit

 

[PolishHammer1977]

You are officially SWAINED in as a 180'er.

 

[MeatHead57]

good job man keep up the work and you will see 190!!

 

[Zander1983]

You are officially SWAINED in as a 180'er.

I think you're right. I'm never going back.

Even if I have to lose some fat eventually (which I most definately will, because its accumulating!), I'll make sure I don't drop below 180...

That means one thing for the time being - more SWAINING!!!

 

[from zero]

Atta boy!