bulking question

[depressive SP juicer]

ok how does this sound. 750mg sust/wk for 10 wks. 150mg/ED tren for the last 6 wks.

1 jar of natural peanut butter has 2800 cals. 448 from protein, 336 from carbs and 2016 from fat. is that too much fat to take in one day?

 

[diamonddiceclay]

I'd think there would be better ways of getting the calories(steak,oats,rice,potato)

 

[athlete03]

I think that may be hard on you, especially since peanut butter almost always has added sodium, even the natural stuff.

 

[depressive SP juicer]

well how much carbs/fat/protein (%) would you recommend for a bulking cycle?

 

[Revenant]

At least 350-400g of Protein, maybe more.

Adjust carbs and fat, what are your stats? If you're bulking on 2800 calories and juicing, are you a facking Oompa Loompa?

 

[depressive SP juicer]

the fuck is an Oompa Loompa? im 24rs old, 5'8, 215-218lbs aroubd 15% bf. i just started a cutting cycle but i am thinking of bulking instead

 

[Burgboy]

Jesus the kids these days......everybody knows what an OOMPA LOOMPA is!

 

[MikeyLikesJuice]

1 jar of peanut butter a day, have a plunger on hand by the toilet