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So I weighted 217 last week.
All time high before that was 213, however I had a mid-teen BF%
Now I'm about 10% bf with more body weight, I can definitely tell I have some extra mass.
I'm still bulking though, and not cleanly, so I'm feeling bloated, fat, sluggish, etc.
Oh well, its only until April when I start to melt off any extra fat and get lean and mean for summer (the beach!).
All time high before that was 213, however I had a mid-teen BF%
Now I'm about 10% bf with more body weight, I can definitely tell I have some extra mass.
I'm still bulking though, and not cleanly, so I'm feeling bloated, fat, sluggish, etc.
Oh well, its only until April when I start to melt off any extra fat and get lean and mean for summer (the beach!).
