Bulk'ers!!! What to EAT before bed!

[MrRTTB]

...bedtime...What do you eat before going to bed? I've started to eat 80oatmeal before bed, that's about 35g carbs(from the oatmeal we have in this country..) also extra fibers, and 55-60g protein from tuna and casein. I question myself if I would gain more, both fat and muscle, with 2teaspoons omega3 oil and same amount protein and fibers. Probably less fat and less muscle with the omega/protein right..?

Please list what you eat..

 

[TraxZBT]

hmmm, for bulking my last meal usually consists of two small tubs of Chef Boyardee, 1 slimfast and 60 grams of whey protein. I gain alot of fat this way, but i grow

 

[The Almighty]

A protein shake with slow-releasing proteins.

 

[FatChops]

Yup....I am with almighty on this one, 3 cups of cottage cheese and some whey. Cottage cheese with digest slow while sleeping.

 

[slobberknocker]

I always end the day w/ a can of tuna and a tripple decker peanutbutter sandwhich. Gives you weird dreams.

 

[naturally anabolic]

whey shake with flax, or Cottage cheese....lots of cottage cheese...

 

[hardbod35]

I usually eat a blonde before I go to bed.

 

[JoBu]

I usually eat a blonde before I go to bed.

HAAAAA...that's what I was thinking. Nothing like one for a morning snack either

 

[V-SHAPE 2]

Whey with flaxseed oil

 

[WARBIRDWS6]

i like metrx apm 60. 60 grams of mostly slow release protein and lots of it. maybe some flax too. while cutting here lately i just do a mesotech bar and some flax.

 

[pintailduck100]

5mg of d-bol talk about weird dreams.

 

[Frackal]

Here's the key:

A good sized portion of cottage cheese
A scoop or two of whey protein
A large supply of FlaXSEEED, everyone buys the oil, I have no idea why, the seed tastes better, is far richer in lignans and has fiber and protein as well...

With this, I wake up feeling pumped...never depleted.

 

[Sexual Mustard]

LOL you guys are better men than me! It's usually a big-sized Boston Market Frozen dinner for me right before bed. Hey, it's not dieting season, so what the hell...

 

[Keep it beefy]

i have a vat of noodles or rice. no butter, just plain. and anywher from 5-8 chicken breasts. i'm at school, and we have a meal plan, so i steal what i want. and this ''meal'' is actually more like 2 hours of continual grazing before bed. but, i gain off it with very little fat too.

 

[MrRTTB]

btw, one CUP of your oatmeal, how much in grams are we talking about? Or in liter 0.??

 

[diet4ever]

40 grams of protein with 0.5 liter no fat milk 30 minutes before I go to bed. It makes me sleep like a baby.