bulk, chicken or beef?

[irish_pride]

spam yuk, im suprised that hasnt put a dent in his health!

 

[SaturatedGoodness]

Definately beef. Bulking isn't just eating as much protein as possible, you also need some fats.

Beef does this for ya. Plus, it tastes so much better.

EDIT: By the way, look at the thread a few below this one titled "Most Anabolic Food"

Beef has like 130 votes...poultry and fish have like...20.

http://www.elitefitness.com/forum/showthread.php?t=8828

 

[wayneboard1]

seen alligator and kangeroo steaks in a market here in ireland. shame deer is protected species id like to try it.


I would prefer beef as its tastier buy chicken is way cheaper.

after workout id have a 50g protein shake and then my suppper which would be either chicken or beef. pork sometimes.

later on at night i would have 2 chicken breasts with chilli sauce. tastes great

Gator is AWESOME.

 

[borg4902]

I eat a lot of pussy usually. Does that have protein in it????

 

[chefbone]

I eat a lot of pussy usually. Does that have protein in it????

Hell yeah the best!!!!! K2U broham!!!

 

[calebdonnellyusmc]

Only times I would recommend chicken over beef is:

1) save time as chicken is easier to cook than beef
2) variety
3) taste (Though I like beef better anyway)
4) Price (good cuts of beef cost more than chicken)
5) can't think of any other reason

I would not replace beef with chicken just for leaning out either, just buy leaner cuts of beef.