BTN Push Presses

[al420]

Form help here - today is my inaugural day doing these - here is my plan:

http://www.exrx.net/WeightExercises/OlympicLifts/PushPressBehindNeck.html

Does this look right?

 

[Scotsman]

Yep that's them. I prefer doing them in front as opposed to BNP, but to each their own. Just stay light and try not to conk yourself on the back of the head/neck.

Cheers,
Scotsman

 

[SgtSlaughter]

I love 'em!!!

I get to do them tomorrow

Agreed with Scotsman...careful... i did conk myself a few times on the decent, lol.

I don't like how the site had (Jerk) as the execution. Because it is not.

 

[al420]

Are you calling me a Jerk?

 

[SgtSlaughter]

Are you calling me a Jerk?

I said you're not

 

[al420]

Well - I am kinda a jerk - check out my replies to workout ?'s in the AAS forum................

 

[SgtSlaughter]

Well - I am kinda a jerk - check out my replies to workout ?'s in the AAS forum................

that doesn't count though.

Workout ?'s in AAS forum = no no

 

[Protobuilder]

I use the tarp bar for BTN PP!!!!!11!!one!

 

[The Shadow]

I do them as well.....I dont use nearly that amount of leg drive though

 

[b fold the truth]

Been working on them...and man am I ever horrible!!!!