i use the white ropey cloth type. just got back from the gym after doing heavy sldls today and i already have the redness developing which usually lasts overnight. it's mainly on the inside portion of the wrist although i've never bruised from it. you just bruise easily maybe?
Thanks for the replies.. maybe I'll look into the padded ones.. I always have red wrists the whole day afterwards, but it's the bruises that bug me.. I feel like ppl think I'm doing freaky stuff with handcuffs or something.. lol..