You got false info. Eq even at 150mg a week will shut down your hpta. Winny will do the same. Primo at 200mg, anavar up to 50mg a day, and insulin are the proper bridging steriods. You can use eq and winny or even test if you dont want to try and get your hpta going again. This wont be a "bridge", but just a continuation of the first cycle. The main purpose for a bridge is to get your natural test production going again and to keep the new muscle until your next heavy cycle.