Brickgirl's updated pics

[BrickGirl]

Well, If I had someone to post for me I got like 2 to post if anyone wants to post for me just message me your email address if anyone is bored Thanks!

 

[VooDoo Lady]

If they are already the right size, I can do it....if not, I don't have a program to re-size them here at work...I'll PM you the e-mail addy

 

[VooDoo Lady]

BrickGirl!!

 

[VooDoo Lady]

BrickGirl!!

 

[BrickGirl]

Thanks a lot!

 

[Arioch]

Excellent progress. I am truly impressed.

 

[luvs2workout]

your abs look great girl

 

[smoknjilly]

wooooooooow....

 

[lil k]

wow!!....you are looking great!!!!!

 

[VooDoo Lady]

BG - What are your stats in this pic?

Height?
Weight?
BF%?

 

[Captain_insano]

Great job!

 

[Lady Viking]

Nice abs! Great work.
And I´m so jealous

 

[BrickGirl]

5'3"
126lbs
8.9% with calipers, but ny muscle said i am not 8.9% soooo...

 

[wyst]

Wow! I remember your precutting pics (unless I'm mistaken, in which case I don't, lol) -- you've made amazing progress in a short time. Your legs look really long leaned out like that. I'm jealous!

Wyst

 

[FitFossil]

Sweet Awesome job!

 

[SofaGeorge]

Awesome results... can you do a redux of before and after?

 

[vixenbabe]

Look at those abs ....BEAUTIFUL! The shoulders look great as well!

Nice job lady! VERY NICE!

 

[bunnymt]

I have to honestly say that you are very lean and muscular, but in a nice feminine way. Congratulations on your achievements from your hard work and dedication...it shows.

bunny

 

[dimitrios]

Great ab's and shoulders, keep up the great work

 

[NubianBeauty]

Abs are nice You look great girly

 

[dudelift]

Lookin great Brickgirl !! Keep it up gal

 

[HighIntensity]

very nice definition on the abs.

 

[smallmovesal]

awesome!!

 

[naturally anabolic]

daaamn nice work!

 

[big4life]

Absolutely awesome!!

 

[Iron Queen]

Brickgirl...
Looks like the background is in a gymnastics gym. Do you coach or something?

oh, and you definitely look great! Awesome pics, big progress from the last ones I saw a long time ago! Keep training hard!
--Iron Queen

 

[Rocket]

Nice Abs, Great Legs, Good Work!

Rocket

 

[SteelWeaver]

Lovely!

 

[hookdup]

Excuse me while I wipe my mouth and clean the drool off the floor.

Those are some kick-ass abs!!!
And the rest is awesome too --- great shoulders legs!

Way to go BrickGirl!

 

[Ceebs]

Wowza. That is incredibly impressive. I don't think I'd signed up for the boards when you posted your pictures the last time, Brickgirl, but your muscles certainly live up to your user name. You could slice fruit on those cuts...

 

[Debu]

BG - from what I remember you still haven't added cardio in correct?

 

[BrickGirl]

Still zero cardio, I think I get to add it next week and yes, I used to teach gymnastics

 

[Debu]

WOW! Do you think your leaning out is mostly due to 1) diet 2) weights 3) supps? ( I know you're going to say it's a combo!) The summer is just around the corner and I want to experiment on myself cardio or no cardio.

 

[BrickGirl]

Diet is the #1 thing, the rest is just extra

 

[KBgrl]

Wow BG... Its so awesome to see your progress... you should post the bulk pics so people can see how much your bod has changed. I have em.... may I post them?

 

[BrickGirl]

I'll make some comparision pics this weekend, Thanks though Got measured today, 8.2% lost, .7% the last month, weight stayed the same, but nymuscle might have a different opionion on my body fat But I will post those pics this weekend

 

[sheez_ripped]

U look FABULOUS!!!

i hope to look as good someday!!!