boost bench

[mish12345]

hi, i currently train each bodypart every 6/7 days, but my bench has always been quite poor and my pecs are proportionately smaller than my other muscles. do u think i should fit just the bench press exercise in one more time a week so that i do it twice a week? or just stay the way i am doing everything equally? thanks

 

[sweed]

wrong forum bro... but i have the same problem with small boobs

 

[supra5469]

What with all that red karma???

 

[anabolic12]

I would like to hear everyones reviews on this as well. I wouldnt say that my chest is small by any means, but I started about a month ago working my chest out twice a week.

 

[BigGunsInc.]

What with all that red karma???

its from posting things in the wrong forum.


BGI

 

[anabolic12]

its from posting things in the wrong forum.


BGI

I do understand that this guy does have a lot of red karma, but you seem to only be concerned with your number of post. I don’t understand why someone who wants some help can get answers like yours. You might say, we don’t want all these post in the wrong forum due to clutter. And I would say, a mod will move it. Don’t waste your time giving people information that is useless.

I gathered one of two things from your post. One: You don’t have an answer for his question, or two, you just want to post things to try and get your number of post up.

Enough for now, because my hypocrisy can only go so far with this post.

And please, please, don’t pull the card that I'm a newbie and to shut up. I have been around here since when E2 and canbano were mods.

This just isnt directed at your post, but you were the lucky chosen one

 

[jdevlin1985]

IMO unless you're a powerlifter, who gives a flying **** what you can bench.

 

[BigGunsInc.]

I do understand that this guy does have a lot of red karma, but you seem to only be concerned with your number of post. I don’t understand why someone who wants some help can get answers like yours. You might say, we don’t want all these post in the wrong forum due to clutter. And I would say, a mod will move it. Don’t waste your time giving people information that is useless.

I gathered one of two things from your post. One: You don’t have an answer for his question, or two, you just want to post things to try and get your number of post up.

Enough for now, because my hypocrisy can only go so far with this post.

And please, please, don’t pull the card that I'm a newbie and to shut up. I have been around here since when E2 and canbano were mods.

This just isnt directed at your post, but you were the lucky chosen one

No offense taken bro, but if you do a search and go back and look at this guys post history, you would know why he has so much red karma. you pretty much jumped in the middle of something without having any idea whats really going on so i dont expect you to understand it. And i have been around since 2001 under one name or another so i doubt i am about post count. I could care less. So it might help if you dont comment on something when you dont have any clue what REALLY going on.. Thankyou

like i said, no offense taken. Next time do some research so you understand things and dont comment on something when you have no idea whats going on.

Take care

BGI

 

[immortalis]

What kind of chest specific excercises are you currently doing?

 

[BigCracker]

IMO unless you're a powerlifter, who gives a flying **** what you can bench.

I agree 100%-unless I missed the episode of Sex And The City where some tramp says she only fucks guys that bench 350+???

BP is the most overated exercise there is. If any one exercise was a true overall measure of one's strength it would be the squat.