Bodybuilding without weights?

[Supercharge]

Can this method get you BB looking chest?
They claim yes. Common sense says no.

http://www.bodyweightculture.com/forum/index.php?c=4

 

[s8nlilhlpr]

Nice....link to another website, that requires you to join to view the post. I think not...

 

[FFQuads]

One time I placed 2 fingers in my ass for 14 days to see if that would make my chest get bigger............

 

[SgtSlaughter]

If you're an Olympic gymnist training for days on end.... maybe

I've read literature in the past about overloading one's CNS by moving one's own bodyweight through space.... ect, ect... like a gymnist using the rings, ect...

... I think you'll get quicker results using weights bro

No shortcuts youngblood