I still track how much I am lifting, how much my weight is increasing, how much my bodymeasurements are increasing, and in comp prep, tracking the decrease in bodyfat.
I still track how much I am lifting, how much my weight is increasing, how much my bodymeasurements are increasing, and in comp prep, tracking the decrease in bodyfat.
Ok, so while we may be able to track progress, you are saying that the results aspect (as in winning the Olympia which has obvious 'political' leanings), is not as clear?
That is true, I don't always get the judging at BBing contests.
Sometimes there is a clear winner though in a lot of the amateur comps.
Conditioning does seem to win more than anything else.