Blurry vision

[raze]

At gym tonight i stood up after finishing my sets of bench and my vision went all blury, for about 2 mins i couldnt focus properly on anything. has any one had this before? or know what is going on?

 

[Anthrax Invasion]

You were either dehydrated, or had lack of blood to your head due to the amount of it pooling elsewhere due to the intensity of your workout, weren't breathing properly (or at all - NOTE: Breathe!) Either those or your arteries are so clogged that it has trouble working through your body under stress and you need to get an MRI, stat.

Still, I'd suggest the former. Drink more water, breathe properly, and you should be fine.

 

[hotzie]

happens to me sometimes

 

[raze]

thanks 4 the reply boys, i wast keeping my fluid level up last night (forgot my water bottle) not sure bout my breathing so ill keep that in mind in the future

 

[TheOak84]

i like when that happens

 

[raze]

TheOak84 if thats your back ..... very impressive

 

[blut wump]

Have you had your blood pressure checked?

 

[BiggT]

A lot of times it is caused by the rise in BP during intense, heavy lifting. Breathing does help. Blut Wump is right, get your bp checked just to make sure it isn't high to begin with.

One time after a heavy set of deadlifts, both my shins were bleeding, my nose was bleeding, and my hearing was impaired for about 30 seconds. i thought it was pretty damn cool. But in all seriousness, I agree to hydrate, breathe, and get a routine physical to rule out any non-training related issues.

 

[TheOak84]

TheOak84 if thats your back ..... very impressive

it is

ty