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bloodwork help

tfuray

New member
My boy is wanting to hop on a cycle but his HDL isnt really good, LDL is OK though and I'm not sure about his TRIG. CAn anyone offer up some helpful opinions and maybee something to bring his LDL up, much props to those who help. And does anyone not think he should hop on? THANX!
HDL-29
LDL-145
TRIG.-85
 
tfuray said:
My boy is wanting to hop on a cycle but his HDL isnt really good, LDL is OK though and I'm not sure about his TRIG. CAn anyone offer up some helpful opinions and maybee something to bring his LDL up, much props to those who help. And does anyone not think he should hop on? THANX!
HDL-29
LDL-145
TRIG.-85

Not a 100% fix....but when my numbers were 199.... I started sucking down Green tea instead of Coffee..... I changed my diet too....dropped all fried foods....retested...now I am at 164 HDL @ 59 LDL @ 94
 
His diet is excellent and thats kinda why we're both supprised to see his results. Although diet has only been on point for about 4 weeks so maybee his body is still adjusting itself to clean living.
 
tfuray said:
His diet is excellent and thats kinda why we're both supprised to see his results. Although diet has only been on point for about 4 weeks so maybee his body is still adjusting itself to clean living.

I also realized that I got an initial false positive because of allt he sushi I eat.. I was originally tested with one of those little "prick" tests.... its siad something like 210... I FREAKED!!! and went to an endocrinologist....who tested me at 199.....then re-tested later.. I eat sushi 3-4 times per week....something about the omega-3's showing up in tests....
 
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