blood test results

[Baddogg]

Okay guys I had a bmi ran the other day when I went to the doctor and here's the results.
(this was all they tested for)

sugar 68
potassium 4.6
sodium 142
calcium 9.5
creatine 0.7

can anyone tell me the normal ranges for these things?

 

[Baddogg]

bump

 

[Baddogg]

okay......bump

 

[Rémy!]

All electrolytes are within a acceptable range - Blood glucose is on the lower side but still in the norm.

 

[Baddogg]

how can I raise my blood glucose level(eat mor sugar?)

 

[Rémy!]

Like I said, your blood glucose is still in a acceptable reference range, although on the lower side - nothing to worry about.

Yes, a high carbohydrate diet would most likely raise your blood sugar, at least for the duration of the carbs effect on your insulin levels.

 

[Baddogg]

that's weird since I eat alot of carbs anyhow...at least 300g/day

 

[Baddogg]

also both types of diabetes run in my family so it's untelling

 

[riskybizz007]

Calcium norms = 8.5 - 10.0
Potassium norms = 3.5 - 5.0
Glucose = 80 - 120
Sodium norms = 135 -145
Creatinine norms = 0.7 - 1.6

Remy's right all are within normal limits

 

[Baddogg]

I guess I need to take alot of creatine and sugar then...the only problem I have with creatine is the only effective amount that works for me is 15gs a day but do you think that would be too hard on the kidneys?