Blood Test after 7 weeks...

[chilisauce1]

Hey guys...just had my blood work and here are the results...I'm running Deca 750 mg per week and EQ 600 mg per week.



Triglycerides: 164

Cholesterol: 145

HDL Cholesterol: 24

LDL Cholesterol: 88

Chol/HDLC Ratio: 6.0

My HDL is low and my triglycerides are high...what can I do...Are there any supplements that would help my HDL? What has been others experiences with HDL and blood tests while on cycle?

Thanks!

 

[DJ_UFO]

Well at least your total is very good thanks to the LDL that is very low. That means your body is getting rid of excess cholesterol like is supposed to. Mine doesn't. In your case, you should watch your diet, low the saturated fat intake, cholesterol foods, and to raise HDL you need to add good fats to your diet like Olive oil, Flax oil, Fish oil, Natural peanut butter.

 

[justinjones1963]

This is what I take ED:

Flax 3g
Fish Oil 3g
Policosanol 40mg
Red Yeast Rice 1200mg w/ CoQ10 60mg

 

[chilisauce1]

Thanks guys...that's the info I was looking for.