Blood rash...wtf

[LOVEOZ]

I really pushed myself on a new trap exercise yesterday and I stopped because it didn't feel right. Anyway today I woke up and I have blood marks on my traps. it's like when you get a blood blister. The blood hasn't broken the skin, but it is clearly under the surface of my skin. I hope this is making some sense.
This is my first cycle and am alittle paranoid. Test cyp 400mg week.


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[dan188]

I get a few lines that look like a blood under the skin after using a standing calf raise machine, but its just from the pad rubbing. Did you do any squatting or anything recently?

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[LOVEOZ]

Yeah I actually did legs this morning, and I did do standing calf raises, came home showered and then noticed the blood rash. Shit...never thought it could be that. Never had it before!

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[bluetoolpaul]

Happens. Wouldn't worry about it. I've had it happen too.

 

[shirlene29]

I've actually broken capillaries doing curls ....over my biceps...and its always been when I was straining badly

sounds like yours was from the pads on the standing calf raise tho...it will heal. its no big deal.

 

[auslifter90]

hey man its definitely from your calf raises if you did them on a standing calf raise or smith machine and also if you did squats
youre putting a huge amount of weight onto your skin and the capillaries burst, happens to me when i squat and used to happen very bad before our gym got rid of the standing calf raise. now i hold dumbells in my hands and use a step