Bigger Bench Tips!!

[Tom Treutlein]

If the quality has decreased so much, why not make a post to help out the "newbies" then, Dev? If it concerned you enough to post, I'd think you'd care enough to try and remedy the situation.

A bigger bench comes from progression, consistency, and increased neural efficiency. Not boards, bands or chains. They may help, but they're not necessary.

I was about to agree with Bigdho about considering removing that avatar. If your girl is fine with it, nevermind then. I see where he was coming from though. If she wants to show it off, by all means. If you just decided to post her up like a trophy, as he said, then tsk tsk.

I agree with you that you need to find your own rate of recovery, and thusly determine a frequency that will work for you. Either way though, consistency is key. You can train 3x a week, or one time. Long as you get enough rest, nutrition, and are progressing.

Not meaning to heat anything up by this. Just think you should try to be a bit more productive and helpful.

 

[alxx11uml]

isn't everyone's girl, figuratively speaking, their trophy? i mean if you just think about for a second. i don't think he should take that avatar down

 

[Tom Treutlein]

Yes, a trophy maybe as in something to be truly proud of and cherish. Not to polish and let sit and shine to the whole world. Then it just seems like bragging rights.

 

[alxx11uml]

well i figure if you got something your proud of you can brag a little. the people who get offended by or have a problem with it are jealous

 

[wnt2bBeast]

Heres my thinking..Yes Dev's girl has a fine pooper..But judging by the amount of views in this thread and posts, id say its a topic a lot of people are interested in..most of the posts have been very constructive..i say post your thoughts if your a littel wrong dont worry as long as we come to some understanding and improve our lifts..More vets posting would be a good thing..but dont come on and say this board sucks...maybe it does but if so you have 2 choices one is to leave and two make it better..

 

[alxx11uml]

Heres my thinking..Yes Dev's girl has a fine pooper..But judging by the amount of views in this thread and posts, id say its a topic a lot of people are interested in..most of the posts have been very constructive..i say post your thoughts if your a littel wrong dont worry as long as we come to some understanding and improve our lifts..More vets posting would be a good thing..but dont come on and say this board sucks...maybe it does but if so you have 2 choices one is to leave and two make it better..

true....true

 

[Tom Treutlein]

Exactly what I was getting at, Beast.

 

[wnt2bBeast]

Exactly what I was getting at, Beast.

 

[bigdho]

well i figure if you got something your proud of you can brag a little. the people who get offended by or have a problem with it are jealous

Ok...... it seems Ive caused a little heat here so alow me to alaberate.........what I have a problem with is cocky people comming on boards like these and making dumbass comments like the info has gone to shit. ........if you dont like the info go somewhere else.

Secondly, I cant stand it when a women is objectafied, and whats more I really cant stand it when a women objectafies herself !.......I guess I shouldnt of said the comment about his girlfriend.....I apoligize for that.

Lastly, to address the comment about me being childish and needing to grow up.......... you might want to take some of your own advise, grow some self respect, and take down your pics. This is a bb forum not show off your ass. Your pics arent about fitness progression, they are a pathetic atempt to gain some attention.
Im sure your going to come back with some stupid comment about me being an asshole and quit frankly I dont give a shit. Im done with this topic and will not comment further.

 

[alxx11uml]

i can't believe the avatar's have that effect on people. and please take that self righteousness somewhere else i mean i could respect it if i thought it was true but seriously with those comments i hope that you've never been to a strip club or seen a porno in your life or continue to because if you do then you are a hipocrit. no reply needed