bluey2u
New member
Hello, I've been a silent reader for a while.
Have to say I'm lovin this site. Some really interesting reads and loads of stuff has been explaining or justified so well. I'm hooked!!
A little about me:
I'm female, thirty little, 69kg, 167cm, bodyfat% wish I new, want to get it done proper??
Goal - Was going to compete this year for the first time but dodgy trainer and poor advise left me with too much prep to do so next year, I'll be bigger and better. Currently doing 4 weight sessions a week, 3 with cardio (need to keep the fat under control)
Was carb cycling for a while, I have to say I love it. Am surprised at how well I function on low carbs and the excess fluff fell off too.
That's it really....Enjoy and thanks for having me.....
Have to say I'm lovin this site. Some really interesting reads and loads of stuff has been explaining or justified so well. I'm hooked!!
A little about me:
I'm female, thirty little, 69kg, 167cm, bodyfat% wish I new, want to get it done proper??
Goal - Was going to compete this year for the first time but dodgy trainer and poor advise left me with too much prep to do so next year, I'll be bigger and better. Currently doing 4 weight sessions a week, 3 with cardio (need to keep the fat under control)
Was carb cycling for a while, I have to say I love it. Am surprised at how well I function on low carbs and the excess fluff fell off too.
That's it really....Enjoy and thanks for having me.....