What would be better as a Post WO shake?
Big Blast + Cyto Carb II (52g Maltodextrin) + 2 Tsp Super Plasma Protein
or a combination of my two custom mixes.
Custom Protein Mix = 65% CFM Whey Isolate, 30% SPP, 5% Creatine, Aminogen
50g Serving = 186 Cals, 0 Fat, .5 Carbs, 45 Protein
Custom Carb Mix = 50% Oatmuscle, 50% Rilose, Carbogen
75g Serving = 282 Cals, 2.5 Fat, 65 Carbs, 5 Protein
They are about the same price after you add everything up, so which would you rather chose?
Big Blast + Cyto Carb II (52g Maltodextrin) + 2 Tsp Super Plasma Protein
or a combination of my two custom mixes.
Custom Protein Mix = 65% CFM Whey Isolate, 30% SPP, 5% Creatine, Aminogen
50g Serving = 186 Cals, 0 Fat, .5 Carbs, 45 Protein
Custom Carb Mix = 50% Oatmuscle, 50% Rilose, Carbogen
75g Serving = 282 Cals, 2.5 Fat, 65 Carbs, 5 Protein
They are about the same price after you add everything up, so which would you rather chose?