Bicep problem.. or not.. maybe overtrained?? shit I don't know!

[FriendlyCanadian]

So the past two times I've done back this week, I just did it yesterday and on bicep curls, I've got some pins and needles sort of in one arm, almost like it's super tense and whatnot, kinda feels fucked up, I don't really know what to think of it, or what I can do to fix it.

Any suggestions good bros.

happened last night on my last three sets of inverse curls, I stopped after the second set because it just felt a little to wierd.

 

[OMEGA]

do not do Biceps for the next 2 weeks


also when you do back be vert aware of how you use your biceps

 

[FriendlyCanadian]

Poo shit, it felt great during aka fine, but not so good when I got to bicep curls, happened twice this week. I even upped the weight to 75 on my 4th set of rows.

so what did I do omega? =/

 

[sopac]

Hmmmm Im curious to what you did to yourself.......Hope ya recover from whatever it is bro!