Between 11:30 and 2:30

[witkowsd]

I'm not super hungry between those times but need something before I drink my pre-workout drink. Any suggestions?

 

[HANSEL]

1 Cup Fiberone w/ some Cold water and Protein powder, preferably Chocolate?

 

[witkowsd]

Thanxs - I'll try it.

 

[HANSEL]

Cool,I think youll like it, all that insoluble will make you feel full and youll still have your abs! and a clean colon to boot! Fiberone one is arti sweetened as well, no sugars but it tastes very sweet.
Take care.