Best way to get KETO

[hamburg5]

How is the best way to get keto ? I wanted to try this ?

 

[SteveMobsterG]

'Get Keto'? Makes it sound like something you find. Have you looked down the back of the sofa?

 

[Fella Finn]

Consuming close to zero carbs.

 

[stevesmi]

the fastest way to get into keto is water fasting for 3 days.. you can buy ketone strips and piss on them and you will know you are in it..

 

[muskate]

A ketogenic friendly diet is a high fat, moderate protein, low carb diet

 

[MasonicBodybuilder]

There are tons of templates and apps you can follow to get you on track.

 

[EZ_E]

Eat a keto diet.

 

[svica]

There are services nowadays that provide planning, preparing and delivering keto meals right at your doorstep. If by "best way" you mean hassle free, you can subscribe to something like that. It's pricey though